Half-day Forest Bathing and Yoga in Brighton's Woodlands
- 4 hours
- Free cancellation up to 24h before
- Guided in English
- Instant confirmation
Highlights
Discover peace and tranquillity in the beautiful woodlands of Brighton’s nature reserve - Stanmer Park, and experience ‘Shinrin Yoku’ – also known as forest bathing. A unique antidote to the hustle and bustle of modern life, this method of observing nature and breathwork is proven to reduce stress, improve memory and offer a calm and peaceful clarity. Your four-hour experience will see you walk through remote parts of the forest with an expert instructor, taking in the sights and sounds of the woodlands and open fields, followed by a beginner-friendly session of feel-good yoga flow and forest bathing. It’s the perfect opportunity to get back to nature, reconnect with yourself, and discover a new hobby. Good for locals and tourists.
Inclusions
What's included
- Beginner-friendly feel-good yoga flow
- Q Gong inspired movements
- Yoga mats, blocks and other yoga equipment
- Guided tour by an expert leader
What's not
- Please bring some snacks for a picnic and min. one litre of water.
- Please wear good shoes with a good grip! (No Convers)
Cancellation
Free cancellation up to 24 hours before the experience starts, for a full refund.
Reviews
4.9
- 531
- 43
- 30
- 20
- 10
Ratings come from 34 reviews collected by our booking partner. They are travellers' own words, in the order they were written — never reordered to flatter the experience.
Showing reviews written in English.
5Yoga and Nature
Great experience, the instructor was very nice and me not being an expert with yoga I really had a great time especially doing it outside in the middle of nature.
5Wonderful experience!
The half-day forest bathing exceeded expectations, it was so wonderful to be immersed in nature with Xenia’s expert, fun and gentle guidance. I felt renewed!
5A beautiful, nourishing experience — highly recommended!
I would wholeheartedly recommend Xenia for hosting a wellbeing space. Xenia was knowledgeable, warm, adaptable, and gently guided us through a lovely experience of gentle yoga, forest bathing and creativity. Her playful and kind presence helped create a space that felt inclusive, accessible, and welcoming to everyone, regardless of fitness level. We ended the session by co-creating a beautiful nature mandala — a powerful, grounding moment of connection with ourselves, each other, and the natural world. I’d wholeheartedly recommend this experience to anyone looking to slow down, reconnect, and support team wellbeing in a meaningful way.
4Thoroughly enjoyed it
I did the yoga hike on Chalk Hills with Xenia. Xenia was very welcoming and made me feel at ease straight away. We started with an enjoyable yoga session overlooking the sea followed by a walk around Chalk Hills. Thoroughly recommend it for getting outdoors and doing something a little different.
5A wonderful restorative experience
A lovely restorative experience led by Xenia, who was extremely knowledgeable and welcoming. Made me feel at ease and the yoga was accessible for us all. The time in the trees was really special and I learnt so much from the session.
5Highly recommended.
On arrival we were greeted by Xenia and offered tea and scones whilst waiting for the remainder of the group. Yoga took place on a hill with views to the Downs which was followed by a walk into the woods for forest bathing. The day ended with a beautiful homemade lunch which none of us were expecting. A very chilled day. Thank you Xenia for welcoming us and helping us relax
Know before you go
- Meeting point
- Meeting Point: 10:00 AM at One Garden Adress: Stanmer Park, Lewes Rd, Brighton BN1 9SE Car: The Car park next to One Garden costs £6. Bus 25 to Stanmer Park: Walking from here takes about 15 minutes! Bus 78 to Stanmer Village: Only at specific times. Make sure to check the timetable!
- Pickup
- Everyone meets at the starting point; there is no pickup.
- Ticket type
- Mobile or paper ticket accepted
- Group size
- Up to 12 travellers
- Operated by
- BrightonYoga ltd
- Public transportation options are available nearby
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Travelers should have at least a moderate level of physical fitness
How it compares in Brighton
- Its from-price is 30% below the median of the 131 experiences we list in Brighton.
- It is longer than most of them.
- By number of reviews it ranks 21 of 131.
- The operator lists free cancellation on it.
About Brighton
Brighton, on the Sussex coast, is a lively seaside city of pebble beach, Regency architecture, a pier and narrow shopping lanes.
Brighton grew from a fishing village into a fashionable resort in the eighteenth century, and in the early nineteenth the Prince Regent, later George IV, rebuilt his seaside villa as the Royal Pavilion, an Indian-style palace with domes and minarets over an interior in Chinese taste. Palace Pier, which opened in 1899, stretches out over the sea with arcades and rides, and the pebble beach, lined with deckchairs and cafés, runs below the seafront promenade.
Top-ranked sights in Brighton: Devil’s Dyke, Royal Pavilion, Brighton Dome.
Special offers in Brighton
Was/now prices come from the operator, never from us.
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