Aerial Yoga Experience in Maspalomas, Spain

It is pure Fun and you benefit .... TOTAL BODY WORKOUT All parts are forced to move and stretch. Muscles are toned and redefined, and joints regenerated and strengthened. PSYCHOLOGICAL BENEFIT Aerial yoga helps rebuild your emotional system, clears the mind and relieves stress due to its meditative state.You trust and develop your own skills. FLEXIBILITY: Aerial yoga helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your practice. Increases spinal and shoulder flexibility. HEALS BACK PROBLEMS: It gives you the chance to hang freely, allowing your spine to lengthen. With less strain on your back while doing the exercises, it eases tension in the spinal cord. GREAT MOOD: Gets your adrenaline high while going against gravity. It also releases “happy” hormones like serotonin, endorphins, oxytocin, dopamine, which boost your mood and help you feel more energetic.

Meeting point

Please take a seat in front of the reception of the resort. We will pick you up there.

Pickup

Everyone meets at the starting point; there is no pickup.

Ticket type

Mobile or paper ticket accepted

Operated by

Pranapure Yoga School Maspalomas

• Public transportation options are available nearby
• Not recommended for pregnant travelers
• Suitable for all physical fitness levels
• High Bloodpressure
• Glaukoma