Kids Yoga on Mondays

Give your little one a chance to move their body, explore mindfulness, and build healthy wellness habits in a playful and welcoming environment at IVY Integrative. The Kids Yoga class introduces children to age-appropriate yoga, movement, breathing, mindfulness, and relaxation through fun activities designed specifically for young participants. Rather than focusing on perfect poses, this class encourages children to move, explore, play, and connect with their bodies. Kids will have opportunities to: Explore fun yoga poses Practice simple breathing and mindfulness Build body awareness and coordination Learn calming and relaxation techniques Move through imaginative, playful activities Connect with other children in a welcoming environment It's a wonderful introduction to yoga and mindful movement for children—and a fun way to incorporate wellness into their week. No previous yoga experience is necessary.

Meeting point

IVY Integrative-15033 Ballancroft Parkway ste 206, Charlotte 28277, NC, USA

Pickup

Everyone meets at the starting point; there is no pickup.

Ticket type

Mobile or paper ticket accepted

Group size

Up to 9 travellers

Operated by

IVY Integrative

• Wheelchair accessible
• Public transportation options are available nearby
• Suitable for all physical fitness levels