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Flow Yoga

  • 1 hour
  • Free cancellation up to 24h before
  • Guided in English
  • Instant confirmation

Highlights

Flow Yoga, often called Vinyasa, connects movement with breath in a continuous sequence of yoga postures. Expect a dynamic but accessible class that helps you build heat, release tension, and leave feeling stronger, more grounded, and refreshed. All experience levels are welcome, with modifications offered throughout the class.

Inclusions

What's included

  • Rhythmic movement coordinated with breath
  • Modifications for different experience levels
  • 60-minute guided Flow Yoga class
  • Yoga mat and props as needed
  • Strength, flexibility, balance, and mobility work
  • Small-group, supportive class environment

What's not

  • Transportation to and from IVY Integrative
  • Food and beverages
  • Private one-on-one instruction
  • Personal yoga equipment, if preferred

Cancellation

Free cancellation up to 24 hours before the experience starts, for a full refund.

Know before you go

Meeting point
You will be able to see a Board with IVY Integrative once you are on the location.
Pickup
Everyone meets at the starting point; there is no pickup.
Ticket type
Mobile or paper ticket accepted
Group size
Up to 10 travellers
Operated by
IVY Integrative
  • Public transportation options are available nearby
  • Suitable for all physical fitness levels

How it compares in Charlotte

  • Its from-price is 50% below the median of the 114 experiences we list in Charlotte.
  • It is shorter than most of them.
  • The operator lists free cancellation on it.

About Charlotte

Charlotte is North Carolina's largest city, a banking centre with a modern skyline, a racing history and Southern barbecue.

Charlotte, named for Queen Charlotte, wife of George III, is the Queen City of North Carolina and the state's largest city, a financial centre whose glass towers rise from Uptown. The NASCAR Hall of Fame tells the story of stock car racing, which has deep roots in the Carolinas, and Charlotte Motor Speedway lies to the north at Concord. The Mint Museum, which began in the city's old branch mint, and the Bechtler Museum of Modern Art hold American and European art.

Top-ranked sights in Charlotte: Fourth Ward, Bank of America Stadium, Discovery Place Science.

See all 114 experiences in Charlotte

Special offers in Charlotte

Was/now prices come from the operator, never from us.

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