Breathwork and Ice Bath by the Ocean

Take a break from sightseeing or daily life and rejuvenate yourself with a unique wellness experience with this guided breathwork and ice plunge session ocean front at Sans Souci Recreation Area! Learn the ancient art of breathwork and engage in deep breathing before enjoying a refreshing ice plunge, while soaking up the ocean views. Try a guided breathwork and ice bath plunge experience A rejuvenating experience for your mind, body, and soul Learn a unique wellness practice in a safe and guided setting Soak up the beautiful scenery right on the beach

Meeting point

Sans Souci State Recreation Area, nestled between the Barefoot Café and Waikiki Aquarium

Pickup

Everyone meets at the starting point; there is no pickup.

Ticket type

Mobile or paper ticket accepted

Group size

Up to 30 travellers

Operated by

Ice bath Hawaii

• Public transportation options are available nearby
• Suitable for all physical fitness levels
• Individuals who are pregnant or under the age of 16 are advised to abstain from plunging.
• If you have high blood pressure, diabetes, or any other cardiovascular condition, it is essential to consult your medical professional before engaging in plunging activities.
• If you are on medications that may adversely affect vascular circulation, please seek advice from your medical professional prior to taking the plunge.
• If you are feeling feverish or experiencing cold symptoms, it is recommended to skip the plunge until you have fully recovered.
• Ensure that any skin irritations or rashes are properly healed before immersing yourself in the ice.
• Avoid repeated plunges, as your body's core requires time to heat up. Multiple rounds of an ice bath can significantly decrease your body's temperature, leading to hypothermia.