Coastal Flow A Maine Yoga Experience
- 1 hour
- Free cancellation up to 24h before
- Guided in English
- Instant confirmation
Highlights
This is more than just a yoga class, it’s a sensory coastal experience. Set against the backdrop of Casco Bay, you’ll move through an all-levels flow while breathing in salt air, feeling the ocean breeze on your skin, and taking in the quiet rhythm of the water. Each session is thoughtfully designed to blend mindful movement, nervous system support, and deep relaxation. We’ll move through gentle, grounding flow and close with savasana, including an optional cooling lavender-soaked towel. Want to make the morning feel a little more special? Choose a taste of Portland, a locally made treat from one of the city's favorite bakeries, or toast to the morning with a mimosa. Either way, it's a small addition that turns a good morning into a memorable one. An invitation to slow down, feel into your body, and experience the coast of Maine in a more present, connected way.
Inclusions
What's included
- Yoga mats & cooling lavender towels
Cancellation
Free cancellation up to 24 hours before the experience starts, for a full refund.
Reviews
5.0
- 53
- 40
- 30
- 20
- 10
Ratings come from 3 reviews collected by our booking partner. They are travellers' own words, in the order they were written — never reordered to flatter the experience.
Know before you go
- Meeting point
- Go to Fort Allen Park at the top of the Eastern Promenade. I will be there wearing my blue lobster hat and have yoga mats set up for your arrival!
- Pickup
- Everyone meets at the starting point; there is no pickup.
- Ticket type
- Mobile or paper ticket accepted
- Group size
- Up to 40 travellers
- Operated by
- EMBODY by Antonina
- Infants and small children can ride in a pram or stroller
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
How it compares in Portland
- Its from-price is 48% below the median of the 92 experiences we list in Portland.
- It is shorter than most of them.
- By number of reviews it ranks 56 of 92.
- The operator lists free cancellation on it.
About Portland
Portland is Maine's largest city, a working harbour on Casco Bay with a cobbled old port, a lighthouse and a celebrated food scene.
Portland sits on a hilly peninsula in Casco Bay, a working harbour with fishing boats, ferries and a historic district, the Old Port, of brick warehouses and cobbled streets. The Portland Observatory, a shingled signal tower of 1807, is the last of its kind in the country, and the Victoria Mansion is a richly decorated Italianate house of the 1860s. The poet Henry Wadsworth Longfellow was born here in 1807.
Top-ranked sights in Portland: Portland Head Light, Victoria Mansion (Morse-Libby House), Fort Gorges.
