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Togakushi: A Serene Walk Through Sacred Forests & Soba Traditions

5.012 reviewsZenkoji Temple

  • 4–6 hours
  • Free cancellation up to 24h before
  • Guided in English
  • Instant confirmation

Highlights

Discover the sacred forests and ancient shrines of Togakushi on this guided walking tour from Nagano. Follow hidden mountain paths lined with towering cedars, visit important Shinto sites like Chusha and Okusha, and hear the legends of Japanese mythology from your local English-speaking guide. Along the way, take in stunning alpine scenery and enjoy a traditional lunch of handmade Togakushi soba noodles, a regional specialty. Depending on the season and conditions, the route may also include quiet forest trails, scenic ponds, or optional cultural stops.

Inclusions

What's included

  • Zenkoji Temple Option: Visit this Buddhist site with a convenient pickup back to Nagano Station.
  • Transportation to / from all listed destinations
  • A delicious Togakushi soba noodle meal at a renowned local restaurant.
  • Optional Visit to Togakure Ninpo Museum (Ninja Museum). Note:It is closed during the winter season.

What's not

  • Extra drinks and food (available to purchase)
  • Transportation fee to meeting point is not included.
  • Ninja Museum Entrance Fee
  • There are no mandatory in-destination costs.

Itinerary

  1. In front of Beck’s Coffee inside Nagano Station (just outside the Shinkansen ticket gates)

    5 min

  2. Get on the vehicle with you guide and heading to Togakushi.

    40 min

  3. Arrival at Kagamiike Pond. It is a spectacular spot of fresh greens and forest where the mountains of Togakushi are reflected on the surface of the water like Kagami (mirror in Japanese) **Please note: This spot is not accessible during the winter months due to snow, but its beauty in other seasons makes it a must-visit.**

    20 min

  4. We will visit hidden gem and view a beautiful red Shinto gates in line called Tenmei Inari Shrine. After this we will be heading to the entrance of Okusha area. **Please note: This spot is not accessible during the winter months due to snow, but its beauty in other seasons makes it a must-visit.**

    20 minAdmission included

  5. Arrival at Okusha area. You will see 400 years old massive cedar trees linking to the path to Oku Sha. This journey into the heart of the forest is about 2km long and through the red Zuishinmon Gate, past cedar trees, up to the Main Hall which sits spectacularly on the mountainside of Mt. Togakushi. **Please note: The Okusha shrine is not accessible during winter due to snow, but visitors can still enjoy the breathtaking cedar-lined path and the serene winter scenery along the way.**

    20 min

  6. Arrival at Okusha Shrine, where is the innermost of the five Togakushi shrines. The shrine enshrines the god of strength, who moved the rock so that Amaterasu could come out of hiding. Okusha Shrine is considered the most important of the five Togakushi shrines. After this, we will be go back to the entrance of Okusha area. **PLease note: The Okusha shrine is not accessible during winter due to snow, but visitors can still enjoy the breathtaking cedar-lined path and the serene winter scenery along the way.

    20 minAdmission included

  7. Arrival at Kuzuryusha Shrine, which is The former enshrines a nine-headed dragon, which governs water. Farmers make prayers for rain here. In addition, it is also worshipped as a god of matchmaking. **Please note:The Kuzuryusha shrine is not accessible during winter due to snow, but visitors can still enjoy the breathtaking cedar-lined path and the serene winter scenery along the way.**

    25 minAdmission included

  8. Optional visit to the Togakure Ninpo Museum (admission not included).

    30 min

  9. Visit Chusha Shrine (Middle Shrine) Savor a delicious bowl of Togakushi soba noodles, one of Japan’s most famous soba dishes, at a local restaurant. Explore the central shrine of Togakushi, dedicated to Tajikarao-no-Mikoto, the god who brought light back to the world. Admire the cedar-lined approach and traditional architecture.

    1 hAdmission included

  10. Visit Hokosha. The Lower Shrine, dedicated to Ame-no-Uwaharu, a deity associated with learning and agriculture. **PLease note:The Hokosha shrine may not accessible during winter due to snow, but visitors can still enjoy the breathtaking cedar-lined path and the serene winter scenery along the way.

    15 min

  11. Zenkoji Temple Option: Visit this historic Buddhist site with a convenient pickup back to Nagano Station.

    Passes by

  12. Get on the vehicle with you guide and heading back to Nagano station. Please note: The duration of this tour depends on the walking pace of the group, so please have extra time for your next schedule after this tour.

    40 min

Cancellation

Free cancellation up to 24 hours before the experience starts, for a full refund.

Reviews

5.0

  • 511
  • 40
  • 30
  • 20
  • 10

Ratings come from 11 reviews collected by our booking partner. They are travellers' own words, in the order they were written — never reordered to flatter the experience.

Know before you go

Meeting point
In front of Beck’s Coffee inside Nagano Station (just outside the Shinkansen ticket gates)
Pickup
Everyone meets at the starting point; there is no pickup.
Ticket type
Mobile or paper ticket accepted
Group size
Up to 12 travellers
Operated by
o8Experience
  • Public transportation options are available nearby
  • Not recommended for travelers with spinal injuries
  • Not recommended for pregnant travelers
  • Not recommended for travelers with poor cardiovascular health
  • Travelers should have at least a moderate level of physical fitness
  • Please do not eat or drink coffee inside the vehicle to keep it clean for everyone. Bottled water and small pets in carriers are okay.
  • In case of late arrival, the tour cannot be extended.
  • Please wear suitable cloths & shoes for walking. Togakushi sits at an altitude of around 1,100m above sea level. If it rains, it will be cold even in summer time.

How it compares in Nagano

  • Its from-price is 15% below the median of the 179 experiences we list in Nagano.
  • Its length is typical for the group.
  • By number of reviews it ranks 34 of 179.
  • The operator lists free cancellation on it.

About Nagano

Nagano is a mountain city in central Japan, centred on the old Zenko-ji temple and ringed by ski slopes, hot springs and alpine valleys.

Nagano sits in a basin among the mountains of central Honshu, and Zenko-ji, a temple traditionally founded in the seventh century, is the heart of the city. Pilgrims have come to it for more than a thousand years, up a long approach lined with shops and lodgings to a great wooden hall. The city hosted the Winter Olympics in 1998.

Top-ranked sights in Nagano: Jigokudani Monkey Park (Jigokudani Yaen-Koen), Zenkoji Temple, Yudanaka Onsen.

See all 179 experiences in Nagano

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Was/now prices come from the operator, never from us.

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