Zen Meditation and Calligraphy Workshop in a Local Temple

Destacados

Incluye

Itinerario

1. Step into a quiet local temple to experience authentic zazen as practiced for centuries. Your monk instructor explains how to sit and breathe, then guides a focused session (with short practice first). On request only, the traditional keisaku (encouragement stick) may be offered to help restore attention. You’ll also learn how shakyo (sutra copying) relates to mindfulness and everyday Zen. You can enjoy a quiet break with matcha prepared by the monk, served with traditional Japanese sweets. It’s not formal or rigid—just simple etiquette and a relaxed atmosphere. As your mind and body settle through Zen practice, the warmth of the matcha will sink in gently, bringing a sense of pure comfort and happiness. After reflection and Q&A—with bilingual support—we transfer to a nearby studio for a hands-on calligraphy workshop.

   1,5 h

2. In the calligraphy class, start with brush grip, ink control, and basic strokes, then choose a character (e.g., your name in kanji or a meaningful word) and create a final piece on shikishi board. Take photos of your work and bring it home as a personal keepsake. This compact half-day blends stillness and creativity—ideal for first-timers and meditators alike.

   1 h

Cancelación

Cancelación gratuita hasta 24 horas antes del inicio, con reembolso completo.

Antes de ir

How it compares in Tokio

• Its from-price is close to the median of the 731 visitas urbanas guiadas we list in Tokio.
• Its length is typical for the group.
• The operator lists free cancellation on it.

About Tokio

Barrios de neón, santuarios tranquilos, comida excelente y distritos singulares: Tokio es una metrópolis inmensa y ordenada, de trenes puntuales.

Cada distrito parece una ciudad propia. El famoso cruce de Shibuya y las torres, los bares y los callejones de Golden Gai en Shinjuku vibran de energía, mientras que Harajuku mezcla la moda juvenil con la calma boscosa del santuario Meiji Jingu. En Asakusa, el templo Sensō-ji y su calle comercial mantienen vivo un Tokio más antiguo, y Ginza ofrece elegantes grandes almacenes y galerías.

Top-ranked sights in Tokio: Senso-ji Temple (Asakusa Temple), Tokyo Imperial Palace, Meiji Shrine (Meiji Jingu).

See all 4374 experiences in Tokio