Ticket Hall

Zen Meditation and Calligraphy Workshop in a Local Temple

Stadstours

Beschrijvingen worden in het Engels getoond.

  • 4 u 30 m
  • Gratis annuleren tot 24 u vooraf
  • Rondleiding in Engels
  • Directe bevestiging

Hoogtepunten

Engage in a serene half-day experience that combines the ancient practices of Zen meditation and calligraphy at a tranquil local temple. Under the guidance of a monk, learn the art of zazen—sitting and breathing to cultivate mindfulness—while enjoying a calming session enhanced by the option of traditional keisaku. Reflect on your practice over a cup of matcha and Japanese sweets, fostering a relaxed atmosphere. Transition to a calligraphy workshop where you will master brush techniques and create a personalized artwork on shikishi board. Capture the moment with photos of your creation, making this a memorable keepsake from your Zen journey.

Inbegrepen

Wat is inbegrepen

  • Temple zazen program (with monk)
  • Calligraphy class fee & all materials(brush/ink/shikishi)

Wat niet

  • Meals & drinks(light tea may be served at temple when available)

Route

  1. Step into a quiet local temple to experience authentic zazen as practiced for centuries. Your monk instructor explains how to sit and breathe, then guides a focused session (with short practice first). On request only, the traditional keisaku (encouragement stick) may be offered to help restore attention. You’ll also learn how shakyo (sutra copying) relates to mindfulness and everyday Zen. You can enjoy a quiet break with matcha prepared by the monk, served with traditional Japanese sweets. It’s not formal or rigid—just simple etiquette and a relaxed atmosphere. As your mind and body settle through Zen practice, the warmth of the matcha will sink in gently, bringing a sense of pure comfort and happiness. After reflection and Q&A—with bilingual support—we transfer to a nearby studio for a hands-on calligraphy workshop.

    1,5 u

  2. In the calligraphy class, start with brush grip, ink control, and basic strokes, then choose a character (e.g., your name in kanji or a meaningful word) and create a final piece on shikishi board. Take photos of your work and bring it home as a personal keepsake. This compact half-day blends stillness and creativity—ideal for first-timers and meditators alike.

    1 u

Annuleren

Gratis annuleren tot 24 uur voor aanvang, met volledige terugbetaling.

Goed om te weten

Verzamelpunt
We’ll meet in front of the temple located on the corner of the intersection. The person holding a smartphone displaying “AlvaJapan” is our staff. Please note that there are other temples nearby, so be careful not to mistake the location.
Ophalen
Iedereen komt naar het startpunt; er is geen ophaalservice.
Tickettype
Mobile or paper ticket accepted
Groepsgrootte
Tot 8 reizigers
Uitgevoerd door
Alva Japan Tours 🇯🇵
  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Not recommended for travelers with spinal injuries
  • Not recommended for travelers with poor cardiovascular health
  • Suitable for all physical fitness levels

How it compares in Tokio

  • Its from-price is close to the median of the 731 stadstours we list in Tokio.
  • Its length is typical for the group.
  • The operator lists free cancellation on it.

About Tokio

Neonverlichte wijken, stille heiligdommen, voortreffelijk eten en eigen buurten vormen Tokio, een uitgestrekte, ordelijke metropool vol stipte treinen.

Elke wijk voelt als een eigen stad. De beroemde kruising van Shibuya en de torens, bars en steegjes van Golden Gai in Shinjuku gonzen van energie, terwijl Harajuku jeugdmode combineert met de beboste rust van het Meiji Jingu-heiligdom. In Asakusa houden de Sensō-ji-tempel en zijn winkelstraat een ouder Tokio in leven, en Ginza biedt gepolijste warenhuizen en galeries.

Top-ranked sights in Tokio: Senso-ji Temple (Asakusa Temple), Tokyo Imperial Palace, Meiji Shrine (Meiji Jingu).

See all 4374 experiences in Tokio

Aanbiedingen in Tokio

Van/voor-prijzen komen van de aanbieder, nooit van ons.

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