Beach Breathwork & Meditation in Lagos by el Sol - Lifestyle

Awaken your senses with a serene one-hour breathwork and meditation session on the beautiful beaches of the Algarve. Guided by an experienced facilitator, this session intertwines conscious breathing techniques with calming meditation, allowing you to ground yourself amidst the soothing sounds of the ocean waves. Perfect for all levels, participants will find clarity and emotional release in a supportive community, leaving feeling lighter, calmer, and more connected to themselves and nature. A towel, swimwear for a refreshing dip, and an open heart are all you need to join this transformative experience.

Punto d’incontro

Please meet your instructor 5 minutes before the given time at the little square in front of Campi Mar restaurant at Porto de Mos. Please do not walk down the beach. In case you don't find the instructor, please call or drop a whatsapp message.

Prelievo

Tutti si ritrovano al punto di partenza; non c’è prelievo.

Tipo di biglietto

Mobile or paper ticket accepted

Dimensione del gruppo

Fino a 30 viaggiatori

Gestito da

el Sol - Lifestyle Yoga&Fitness

• Public transportation options are available nearby
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels