Mallorca IceBath with the IceAct Method

uca Usvardi is a certified Ice Act Instructor and wellness facilitator dedicated to helping people reconnect with their inner strength through conscious breathwork and cold exposure. Through a safe, guided, and transformative approach, he has supported hundreds of individuals in reducing stress, building resilience, improving mental clarity, and developing a deeper connection with themselves. His sessions combine breathwork, sound, voice guidance, and cold immersion to create powerful experiences that inspire lasting personal growth and well-being.

Mötesplats

Ice Act is available across the entire island of Mallorca. Whether you are staying in a luxury hotel, a private villa, or enjoying Mallorca aboard a yacht, Ice Act comes to you, allowing you to experience the powerful benefits of conscious breathing and cold exposure in complete comfort and privacy.

Upphämtning

Alla möts vid startpunkten; ingen upphämtning finns.

Biljettyp

Mobile or paper ticket accepted

Gruppstorlek

Upp till 20 resenärer

Arrangeras av

Re-Set&Re-Born

• Public transportation options are available nearby
• Travelers should have at least a moderate level of physical fitness
• actividad solo para mayores de 18 años
• Conscious breathwork is not recommended for individuals with epilepsy, seizures, cardiovascular problems including angina or heart attacks, high blood pressure, aneurysms, glaucoma, retinal detachment, osteoporosis, physical injuries, recent surgeries or illnesses, especially involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck, and/or reproductive organs. Breathwork is also not recommended for individuals with a personal history of mental illness, personality disorders, hospitalization for any psychiatric condition or emotional crisis, suicidal tendencies, or psychosis. Raynaud’s disease (contraindicated for Ice Act)