Sunrise Yoga and Pranayama

Start your day with a unique and rejuvenating experience by booking our Sunrise Beach Yoga & Pranayama session! Set against the tranquil backdrop of the ocean, you’ll flow through gentle yoga postures, guided step-by-step by our well-trained instructors. Whether you're a beginner or an experienced yogi, our personalized guidance ensures each movement is done correctly, and the session is tailored to your level, offering modifications or challenges as needed. We also provide calming breathwork techniques to help clear your mind and energize your body. For those seeking a deeper challenge, advanced Surya Namaskara variations are available to build strength and flexibility. After the session, unwind with a soothing cup of herbal tea, enhancing the sense of relaxation and well-being. This isn’t just a yoga class—it’s a chance to connect with nature, recharge your mind and body, and start your day feeling centered and energized.

Mötesplats

Please note that we will meet at the meeting point 15mins before the session.

Upphämtning

Alla möts vid startpunkten; ingen upphämtning finns.

Biljettyp

Mobile or paper ticket accepted

Arrangeras av

Purana Ayurveda Wellness Center

• Public transportation options are available nearby
• Travelers should have at least a moderate level of physical fitness