1시간
시작 24시간 전까지 무료 취소
영어 가이드
즉시 확정

하이라이트

Move with purpose in this 60-minute, anatomy-based yoga class led by a licensed physical therapist. You’ll combine mindful movement, core strengthening, mobility work, and targeted stretching to improve body awareness, movement quality, flexibility, and functional strength. Each class is designed to help you better understand how your body moves while building a strong foundation for everyday activity and injury prevention. All experience levels are welcome, and modifications are offered throughout the class.

포함 사항

포함되는 것

Instruction focused on mobility, strength, balance, flexibility, and body awareness
Yoga mat and props as needed
Personalized modifications to accommodate different experience levels
Small-group, supportive class environment
Guided yoga and mindful movement instruction

포함되지 않는 것

Food and beverages
Private one-on-one instruction
Personal yoga equipment, if preferred

취소 규정

체험 시작 24시간 전까지 무료로 취소하고 전액 환불받을 수 있습니다.

출발 전 알아둘 점

미팅 장소: IVY Integrative-15033 Ballancroft Parkway ste 206, Charlotte 28277, NC, USA
픽업: 모두 출발 장소에서 모이며, 픽업은 없습니다.
티켓 종류: Mobile or paper ticket accepted
그룹 규모: 최대 8명
운영사: IVY Integrative

Public transportation options are available nearby
Suitable for all physical fitness levels

How it compares in Charlotte

Its from-price is 64% below the median of the 114 experiences we list in Charlotte.
It is shorter than most of them.
The operator lists free cancellation on it.

About Charlotte

Charlotte is North Carolina's largest city, a banking centre with a modern skyline, a racing history and Southern barbecue.

Charlotte, named for Queen Charlotte, wife of George III, is the Queen City of North Carolina and the state's largest city, a financial centre whose glass towers rise from Uptown. The NASCAR Hall of Fame tells the story of stock car racing, which has deep roots in the Carolinas, and Charlotte Motor Speedway lies to the north at Concord. The Mint Museum, which began in the city's old branch mint, and the Bechtler Museum of Modern Art hold American and European art.

Top-ranked sights in Charlotte: Fourth Ward, Bank of America Stadium, Discovery Place Science.

See all 114 experiences in Charlotte